Self-care is the best choice to treat minor illnesses and injuries. A large range of common illnesses and injuries can be treated at home simply with over-the-counter medicines and plenty of rest.

The pages in this section have lots more information on which illnesses and injuries can be safely managed at home, how to do it and what signs to look out for that tell you it's time to get help from NHS services in your area or at hospital in an emergency.

Follow the links to find the self-care information you need.

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For more information, help and support go to:
www.nhs.uk  You can also find out more about www.southernderbyshireccg.nhs.uk

 

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